Russian Twist
Russian Twist Kettlebell: Target Your Core Muscles
Improve core strength, stability, and rotational power with the Russian Twist Kettlebell exercise. Strengthen your abs, back, and hips for a full-body workout.
For Beginners and Advanced Kettlebell Training Workouts
Improve core strength, stability, and rotational power with the Russian Twist Kettlebell exercise. Strengthen your abs, back, and hips for a full-body workout.