Which Kettlebell For Beginners Last updated: November 11, 2026 Quick Answer Which Kettlebell For Beginners, most beginners should start with an 18 to 26 lbs (8 to 12 kg) kettlebell for women and a 26 to 35 lbs (12 to 16 kg) kettlebell for men, depending on activity level. If you can only buy one […]